Take Your Passion and Make it Happen!

I love staring my days with “morning mantras.”  My morning mental stiffness is quickly limbered by a positive affirmation that focuses my day. Often times we fall into a lull of monotony, playing by the “rules” along with everyone else.  When we break out and let our uniqueness shine through, we find real self-actualization, we become unstoppable. I have many passions, both professionally and personally.  I believe, wholeheartedly, in the power of sport.  I am pursuing a career that allows me to make that passion happen. 

I love to write, create new concoctions in the kitchen that are both delicious and whole health promoting, and exercise. So I found a way to cultivate those activities in a fulfilling way (if you’re wondering how…maybe I should rethink J ). I am in the process of refreshing my website and blog to be of better service so in the meantime I will do my best to drop a helpful spoonful whenever I can.

 Enter Smoothie in a bowl with homemade Kitchen Sink Muesli, Berries and TJ’s Almond Butter on top!  Breakfast is easily my favorite time of day. I love fueling up to tackle the day!  This breakfast is super fast, easy, delicious and filling. Even better, it is vegan, gluten free! 

Morning  Monster Smoothie in  a Bowl Recipe:

• 1 TBL Chai Seed
• 1TBL Ground Flax Seed
• 1/3 C raw oats
• 1 Scoop Vanilla Bean Plant Fusion Protein Powder
• ½ Cup Water
• ½ banana and several dashes of cinnamon (because I am obsessed)
• Mix all ingredients in a bowl or blend if you prefer then transfer ( I hate extra dirty dishes so I am a hand mixer)
• Top with berries, granola or muesli of choice and any nut butter you love! You can really go all out with whatever gets you excited to get out of bed!
• Finish it off with Almond Milk/Cashew Milk/Soy Milk...whatever tickles your fancy.
• Devour!

What passion are you going to make happen today?!

Happy Friday!